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Vegetarisk gulasch med beluga linser

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min

1 0

Ingredients

Adjust Servings:

	3 dl Belugalinser
	2 st Morötter
	1 st Palsternacka
	1 st Gullök
	2 msk Tomatpure
	3 tärningar Grönsaksbuljong
	2 st Vitlöksklyftor
	Rapsolja
	Kryddor
	2.5 msk Paprikapulver
	1 msk Timjan
	3 tsk Kummin
	1 tsk Lökpulver
	0.75 tsk Cayennepeppar eller mer efter smak
	1 tsk Pepparmix
	1 tsk Strösocker
	3 st lagerblad
	Topping och tillbehör
	Potatis
	Créme Fraiche
	Picklad rödlök

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Vegetarisk gulasch med beluga linser

Name: Vegetarisk gulasch med beluga linser
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4 Servings
Ingredients: Belugalinser: 3 dl; Morötter: 2 st; Palsternacka: 1 st; Gullök: 1 st; Tomatpure: 2 msk; Grönsaksbuljong: 3 tärningar; Vitlöksklyftor: 2 st; Rapsolja; Paprikapulver: 2.5 msk; Timjan: 1 msk; Kummin: 3 tsk; Lökpulver: 1 tsk; Cayennepeppar: 0.75 tsk; Pepparmix: 1 tsk; Strösocker: 1 tsk; lagerblad: 3 st; Potatis; Créme Fraiche; Picklad rödlök

60 min
Serves 4
Medium

Ingredients

3 dl Belugalinser
2 st Morötter
1 st Palsternacka
1 st Gullök
2 msk Tomatpure
3 tärningar Grönsaksbuljong
2 st Vitlöksklyftor
Rapsolja
Kryddor
2.5 msk Paprikapulver
1 msk Timjan
3 tsk Kummin
1 tsk Lökpulver
0.75 tsk Cayennepeppar
eller mer efter smak
1 tsk Pepparmix
1 tsk Strösocker
3 st lagerblad
Topping och tillbehör
Potatis
Créme Fraiche
Picklad rödlök

Directions

Vegetarisk gulasch med beluga linser. Mustig gulasch med ungerska smaker som dessutom är vegansk. Belugalinser är ett bra val av linser när man vill ha lite mer textur då de behåller formen,

Jag serverade gulaschen med potatis, creme fraice och picklad rödlök till!

Steps

1 Done	Förberedelser Blanda alla kryddor i en liten skål (förutom lagerbladen). Skala och hacka gullök, morot och palsternacka. Koka upp de 3 grönsaksbuljongtärningarna i 1.5 liter vatten.
2 Done	Tillaga gulaschen Fräs gullöken i olja i en rymlig kastrull tills löken mjuknat något. Pressa i vitlöken och tillsätt alla kryddor. Pressa i vitlöken och låt kryddorna fräsar i 1-2 min. Tillsätt mer olja ifall det behövs. Tillsätt tomatpuré och stek på i ytterligare 1-2 min. Vänd i morötterna, palsternackan och belugalinser. Blanda. Häll på den kokta buljongen och låt nu gulachen koka upp och sedan puttra på medelvärme tills linserna är kokta. Det tar ca 30 min. Rör om då och då och smaka av med salt och peppar.
3 Done	Tillbehör Koka din potatis under tiden gulaschen puttrar. Servera gärna en klick creme fraice och picklad rödlök till eller någon annan syrlig grönsak!

1 Comment
Emilia

Emilia

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Pasta med chilipesto

Vit vegetarisk lasagne

One Comment Hide Comments

Kan man ha potatisen i själva gulaschen? Alltså när man har i morot och palsternacka.

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Balkanmat	Billig middag
Bröd recept	Brunch recept
Buffémat	Drycker
Efterrätter	Favoritprodukter

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Vegetarisk gulasch med beluga linser

Ingredients

Kryddor

Topping och tillbehör

Directions

Steps

Förberedelser

Tillaga gulaschen

Tillbehör

Recipe Reviews

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